top of page
Events

Let's Get to Know Meno (pause)!
a Community Conversation
​​
A FREE, casual discussion about menopause and its many impacts. We think it's important to start this discussion, so women (and men) are better prepared, and take the time to research for themselves.
​
Our next conversation is:
Saturday, August 8, 2026!
Send us a note with "Meno" in the title and we'll email
(never Spam) you with more details.
​​​
​


Empower
Yourself
Check our Resource page for information on Yoga and Wellness organizations in the area as well as tips and tools for relaxation and stress release.
​
If you have any requests for mindfulness or yoga related content, please send us a note through our Contact page!
​
​

bottom of page



