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Events
Let's Get to Know Meno (pause)!
a Community Conversation
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A FREE event: a casual discussion about menopause and its many impacts. We think it's important to start this discussion, so women (and men) are better prepared, and take the time to research for themselves.
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Our last event was December 6, 2025. Stay tuned for our next event or send us a note with Meno(pause) in the title and we'll email you when the details are available.
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Empower
Yourself
Check our Resource page for information on Yoga and Wellness organizations in the area as well as tips and tools for relaxation and stress release.
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If you have any requests for mindfulness or yoga related content, please send us a note through our Contact page!
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